03 The End of Escaping
The Crux of the Natural Rest way and the Living Inquiries is to begin feeling and allowing all the emotions and sensations that we have been trying to escape in addiction. If addiction is all about escaping present emotions and sensations and reaching towards the next moment or the next fix, true recovery is about learning to be with what is. Scott recommends that you watch this segment at least once a week for several months.
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